Saturday, December 19, 2009

Does anyone have any chicken tenderloin recipes?

I just bake them in the oven and dip them in sugar free BBQ sauce, along with 1/2c brown rice and a bowl of lettuce.Does anyone have any chicken tenderloin recipes?
You can sautee lean fresh chicken breast in a pan with a little bit of extra virgin olive oil (stronger flavor) or grapeseed oil (very light!). Then throw in a few fresh vegetables - onions, green peppers, tomatos if you like, or another great option is to just season the chicken (I personally enjoy using either garlic or cumin depending on what else I'm eating), and serve the chicken over rice for an easy dinner.

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